I feel absolute support
Unquestionable, unshakable support
First thing I notice is that my muscles relax around my bones
Instead of exterior structures to hold me up
I relax into the incredible support of my bones
My bones are really happy to be there for me
They are saying, ‘That’s what we are made for!”
Of course that’s what they are here for
I was fighting gravity, and they just waited for me to show up
And notice they hold me up
The energy in my bones is the deepest
They are made of stone, literally
Stone but filled with light
They are hollow
with a softness in the center
that is a Carrier of Light
Never felt marrow of my bones before.
This is my center
the carrier of life
Marrow makes my blood
Source of the very stuff that keeps me alive,
It has been there all of these years and I have never even noticed it
When I go in and ask “am I supported?”
Deep, deep juicy rich
YES YES YES YES!
More supported than you ever imagined
I was trying to rely on everything else for support.
That can’t work.
Like trying to balance on anything but the center
Trying to balance on the edges, like a see-saw
That can’t ever work.
This is my own center
Once realized, there is no point in ever being off-center
My dance with others becomes a wonderful exchange and movement
from my own center.
I got here by feeling into this place often
Helped to pay attention to the mineral component of my body
And feed it with the trace minerals it needs
Feeding it makes the stone feel more support
Helps the marrow to feed light
All important components to work optimally
Now I’m feeling light moving through the center of my body
Feel it originating in very center of my bones
When I used to feel only the exterior of bones, they felt fragile.
With awareness of my deep center there is so much more support
Light moves through the spine and long bones really well
Even small bones – with really thin and fragile bones like skull and ear bones
Buzzing – All is pure vibration
I move with more ease, feel more strong and whole
Awareness of whole core as moving vibrant system
Once believed core was mysterious part of me, and didn’t feel connected or
know where it was.
Spine is fluid mover of life allowing it all to circulate
I drink lots of water
Pay attention when body needs something
Is it mineral, chemical, structural?
I find clarity to function optionally
Notice change in muscular system. Release.
All of it gets to let go – abdomen, shoulders
All parts of me I once believed I needed to make things happen
Now I let go and feel supported.
Much less effort!